Exercise with Sally
|
|
Active 50+ |
Feel more alive, more in control of your body, better coordinated. Have FUN in this low impact aerobics class.
“Fun, Friendship and Fitness! Great!” Louise |
Fitness Pilates |
Slow down, take time, feel good, look good. A dynamic yet thoughtful and relaxing whole body approach to fitness.
“My shape has changed, as has posture and breathing. A wonderful teacher.” Sheila |
1 to 1 |
A group class is not suitable for everyone. A one to one session is for those who would like a little more support and a more personal touch. |
|
|
