"You are invited to join our friendly groups to exercise at your own pace. Newcomers welcome."

Contact Sally on 01953 483787

  • to book your place for the next course w/b September 4th
  • to enquire about suitability
  • for 1 to 1 sessions

Should you prefer to email then complete the form below and I'll get back to you as soon as possible.















Copy the number into the other box below and click Send - why?Unfortunately we have to do this to prevent the system being swamped by automated spam